Skip to content
FAQ
  • There are no suggestions because the search field is empty.

What Equipment Will I Need?

Learn about the necessary equipment for our workouts to ensure you're fully prepared to begin your fitness journey.

When preparing for your workouts, it’s important to have the right equipment to maximize your training experience. Each workout session includes a list of required equipment, but here are the general items you will need:

  1. Yoga Mat:

    • A yoga mat is essential for providing comfort and stability during floor exercises. It helps protect your joints and provides a non-slip surface for your workouts.

  2. Small Dumbbells:

    • Small dumbbells (or even water bottles) are great for adding resistance to your workouts. They can enhance strength training and help you build muscle effectively.

  3. Resistance Band:

    • A resistance band is a versatile tool that can be used for various exercises, providing additional resistance and helping to improve flexibility and strength.

  4. Chair (for specific workouts):

    • For some categories, such as Chair Yoga, having a sturdy chair on hand is beneficial. It provides support and stability for different movements.

By ensuring you have these items ready before starting your workouts, you'll be set up for success. Check the specific workout details for any additional equipment you might need, and feel free to reach out to our support team if you have any questions!