What training plans does Fit4Me offer?

Fit4Me’s AI continuously learns from millions of data points to provide a truly tailored fitness experience. Your personalized plan is created based on your body composition, fitness background, and lifestyle factors.

We currently offer training programs focused on:

• Building Muscle – Strength and hypertrophy-focused workouts.
• Getting in Shape – A balanced approach for improving overall fitness.
• Losing Weight – Fat-burning workouts tailored to your metabolism.
• Staying Healthy – Functional training for long-term well-being.
• Becoming Active Again – A gentle reintroduction to exercise for those returning after a break.