Setting up notifications in the Fit4Me app is a great way to stay on track with your fitness goals. By enabling reminders for workouts and meals, you can ensure that you stay motivated and adhere to your schedule. Here’s how to set up your notifications effectively:
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Open the Fit4Me App
- Start by launching the Fit4Me app on your device. Ensure you are logged into your account to access all features.
- Start by launching the Fit4Me app on your device. Ensure you are logged into your account to access all features.
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- Once you’re in the app, look for the "Reminders" option in the settings or profile menu.
Navigate to the Reminders Section
- Once you’re in the app, look for the "Reminders" option in the settings or profile menu.
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Enable Notifications
- In the Reminders section, toggle the "Allow reminders" switch to enable notifications.
- In the Reminders section, toggle the "Allow reminders" switch to enable notifications.
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Set Up Meal and Workout Reminders
- Under the "Workouts" section, turn on the "Workout reminders" and choose the days of the week you want to be reminded. You can also select the specific times for these reminders.
- For meals, go to the "Meals" section and enable reminders for breakfast, lunch, midday snacks, and dinner. Set the times that align with your eating schedule.
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Note on Fasting
- Please note that when fasting is active, meal notifications will not be sent. This allows you to focus solely on your fasting period without distractions.
- Please note that when fasting is active, meal notifications will not be sent. This allows you to focus solely on your fasting period without distractions.
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Grant Permissions
- Make sure to allow the app to send you notifications by granting the necessary permissions when prompted. This ensures you receive all reminders.
By following these steps, you can customize your notification settings to fit your lifestyle and help you stay committed to your health and fitness journey.